This powerful somatic and Spinal Flow–inspired pelvic meditation invites you to reconnect with the deep intelligence of your sacral center... Each movement gently awakens the spine, sacrum, and nervous system — drawing from Spinal Flow principles of grounding, connection, and innate healing. These four spinal-pelvic motions not only unlock stored energy but also restore brain-body connection through the sacrum’s role as a key access point in Spinal Flow. 🌀 Inspired by Spinal Flow Technique, this meditation supports the natural unwinding of spinal tension patterns, allowing your body to return to balance and innate healing. 📺 Subscribe for more healing + nervous system wisdom. #NervousSystemHealing #HeartMath #LightTouchTherapy #SpinalFlow #YouAreAMiracle #WooMeetsScience #ChiropracticCare #HealingWithTouch #EnergeticHealing #HolisticHealth #SpinalFlow #RootChakraHealing #NervousSystemHealing #Embodiment #TrueHealing #stressrecovery 🌿 Ready to reconnect with your body and feel more aligned? 💫 Don’t forget to like, subscribe, and share this with someone who needs it. ================================================= ✨ BOOK A SESSION WITH ME! ✨ 📍 Book a FREE 20-Minute Assessment: https://www.karma-chiropractic.com/ 📍 Book a 1-Hour Emotion Code Session (ONLINE): https://www.karma-chiropractic.com/ 📍 Book a Spinal Flow Session: (Ojai, CA) https://www.karma-chiropractic.com/ ================================================= 🔗 Let’s Stay Connected! 📸 Instagram: https://www.instagram.com/chiroyoginii/ https://www.instagram.com/karma.heal/ ▶️ YouTube: Subscribe here! 📘 Facebook: https://www.facebook.com/chiroyoginii/ 💬 Join My Facebook Group: https://www.facebook.com/groups/622774462237022 ================================================= 📢 Disclaimer: The information shared here is for personal use and not intended as medical advice. I do not diagnose or treat diseases, and this content does not replace professional healthcare. Always consult your doctor before starting any new health routine. Thank you for being here! Let’s heal together. 💛 #HolisticHealing #SelfHealing #KarmaHealingSanctuary #MindBodyConnection #AlternativeHealth #SpinalFlow #EnergyHealing #Chiropractic #somatichealing

In 2003, researchers at the HeartMath Institute used EKGs to discover something amazing — our hearts sync up when we connect, especially through touch. Just like two instruments tuning to each other, one person’s nervous system can entrain another into a state of calm, rest, and healing. This is the science behind what I do — and why your body starts to heal itself when it feels safe. In this video, I explain: 🧬 The HeartMath study that proves our energy is measurable 🌀 How parasympathetic healing begins through light touch 💓 Why hands are extensions of the heart space ✨ How we shift from stress to healing (without force) You are not broken. Your body just needs the signal to remember. 🎁 Want to experience this yourself? Book your Free Assessment: [LINK IN BIO] 📺 Subscribe for more real healing + nervous system wisdom. And share this with someone who thinks “it’s just woo.” 😉 #NervousSystemHealing #HeartMath #LightTouchTherapy #SpinalFlow #YouAreAMiracle #WooMeetsScience #ChiropracticCare #HealingWithTouch #EnergeticHealing #HolisticHealth #SpinalFlow #RootChakraHealing #NervousSystemHealing #Embodiment #TrueHealing #stressrecovery 🌿 Ready to reconnect with your body and feel more aligned? 💫 Don’t forget to like, subscribe, and share this with someone who needs it. ================================================= ✨ BOOK A SESSION WITH ME! ✨ 📍 Book a FREE 20-Minute Assessment: https://www.karma-chiropractic.com/ 📍 Book a 1-Hour Emotion Code Session (ONLINE): https://www.karma-chiropractic.com/ 📍 Book a Spinal Flow Session: (Ojai, CA) https://www.karma-chiropractic.com/ ================================================= 🔗 Let’s Stay Connected! 📸 Instagram: https://www.instagram.com/chiroyoginii/ https://www.instagram.com/karma.heal/ ▶️ YouTube: Subscribe here! 📘 Facebook: https://www.facebook.com/chiroyoginii/ 💬 Join My Facebook Group: https://www.facebook.com/groups/622774462237022 ================================================= 📢 Disclaimer: The information shared here is for personal use and not intended as medical advice. I do not diagnose or treat diseases, and this content does not replace professional healthcare. Always consult your doctor before starting any new health routine. Thank you for being here! Let’s heal together. 💛 #HolisticHealing #SelfHealing #KarmaHealingSanctuary #MindBodyConnection #AlternativeHealth #SpinalFlow #EnergyHealing #Chiropractic

What if healing isn’t about fixing or constantly clearing—but about reconnecting with something in you that’s always known how to heal? In this video, I answer one of the most common questions I hear: “Will my blocks or stress just come back?” We explore how the body responds to chronic stress, how disconnection affects your nervous system and posture, and how real healing creates reconnection—not just symptom relief. 💡 Topics We Cover: Why healing is more than stress relief How your tailbone, posture & nervous system respond to survival states The role of the prefrontal cortex in emotional regulation & intuition Why true healing doesn’t just wear off—it empowers you This is about more than “relief.” It’s about awakening the innate intelligence within your spine and nervous system so you can feel, sense, and trust yourself again. 🌿 🌀 Take one breath. Feel your base. Let your spine rise. ✨ Healing is remembering who you are. #SpinalFlow #RootChakraHealing #NervousSystemHealing #Embodiment #TrueHealing #StressRecovery 🌿 Ready to reconnect with your body and feel more aligned? 💫 Don’t forget to like, subscribe, and share this with someone who needs it. ================================================= ✨ BOOK A SESSION WITH ME! ✨ 📍 Book a FREE 20-Minute In-Person Assessment: https://www.karma-chiropractic.com/ 📍 Book a 1-Hour Emotion Code Session (ONLINE): https://www.karma-chiropractic.com/ 📍 Book a Spinal Flow Session: (Ojai, CA) https://www.karma-chiropractic.com/ ================================================= 🔗 Let’s Stay Connected! 📸 Instagram: https://www.instagram.com/chiroyoginii/ https://www.instagram.com/karma.heal/ ▶️ YouTube: Subscribe here! 📘 Facebook: https://www.facebook.com/chiroyoginii/ 💬 Join My Facebook Group: https://www.facebook.com/groups/622774462237022 ================================================= 📢 Disclaimer: The information shared here is for personal use and not intended as medical advice. I do not diagnose or treat diseases, and this content does not replace professional healthcare. Always consult your doctor before starting any new health routine. Thank you for being here! Let’s heal together. 💛 #HolisticHealing #SelfHealing #KarmaHealingSanctuary #MindBodyConnection #AlternativeHealth #SpinalFlow #EnergyHealing #Chiropractic