50% of my clients have magnetic field deficiency due to lack of nature time WITHOUT headphones. Wearing headphones often can cause menopausal symptoms early. Reduce time on headphones, do not sleep with them, if you are out in nature with headphones you will not be fully grounded and YOU WILL NOT pick up the earth magnetic frequency. Spend time in nature without any EMFs next to your body. Wild yam also supports menopausal symptoms and may decrease birth control effectiveness.
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