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Green Ivy on Stone Wall

Dr. Rebecca

Download for free

7 Days to Naturally Beat Anxiety Guidebook

 

An 18-page, user-friendly workbook designed to guide you through a 7-day self-care journey focused on balancing your root chakra—everything from tracking your protein intake, logging the emotions you felt, the thoughts you had, to any inspiration that came from activities.

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Disclaimer: This information is educational material only and is not intended to take the place of advice from your own health care provider or physician(s) or to be a means of diagnosing or treating an illness. Seek medical care from a qualified professional if you are having a health condition or symptoms. The author of this material does not accept any responsibility for your health, how you choose to use the information contained in the material, or your medical outcomes resulting from applying this information.

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