HarmonyFlow: Mindful Movement & Bodywork
"A Calming Alignment"
- 2 hr2 hours
- 499 US dollars$499
- ONLINE OR IN-PERSON
This service integrates the healing powers of yoga, mindful movement, and bodywork to promote overall well-being and harmony of the mind, body, and spirit. Service Overview: Connect to your true health and wellness by integrated balanced of physical movement, mental clarity, and spiritual connection. With this serivce you can expect to add an extra layer to your healing journey by finding a newfound level of body-awareness. INCLUDES: 1. Mindful Yoga: I will lead a mindful yoga sessions that emphasize breath awareness, gentle movements, and meditation. This yoga lesson is suitable for practitioners of all levels and are designed to improve flexibility, strength, and balance while fostering a sense of inner peace and mindfulness. You will take hope some yoga rehab to optimize your body 2. Chiropractic Body Adjustments: I offer body adjustments that help realign the spine and promote optimal nerve function. Through gentle manipulations, I address physical discomfort and support the body's natural healing abilities, ensuring better overall alignment and well-being. 3. Bodywork Fusion: I blend various bodywork modalities, such as massage, myofascial release, and energy healing, to target specific areas of tension and promote deep relaxation. Bodywork fusion enhances circulation, reduces muscle tension, and facilitates emotional release, leading to a heightened sense of well-being. 4. Meditation and Mindfulness Practices: I also incorporating meditation and mindfulness practices into our sessions, I will guide you to cultivate a peaceful and focused mind. These practices not only reduce stress and anxiety but also help you develop a deeper understanding of your thoughts and emotions. 5. Spiritual Integration: I acknowledge the importance of spiritual growth and connection. We encourage exploration of your spiritual path and offer tools and practices to help you deepen your connection with your inner self and the universe. I approach each individual with compassion, respect, and an open heart. My goal is to create a safe and nurturing space where you can explore and embrace the mind-body-spirit connection. My integrated approach to chiropractic care, yoga, and bodywork allows for a holistic healing experience that supports your journey to self-awareness and well-being. Whether you are seeking physical relief, emotional healing, or a more profound spiritual connection, this service is here to aid in your quest for balance, harmony, and holistic wellness.
CANCELLATION POLICY: To maintain excellence in customer service, I require a 72- hour cancellation notification for my appointments. Please notify me within 72 hours to avoid a $50 charge. LATE POLICY: A grace period of 15 minutes will be upheld, any time after requires rescheduling the appointment and $50 late fee.
2061 Los Encinos Road, Ojai, CA, USA