This is a health-empowerment course.
Learn how to access your intuition on a deeper level, while combining neurology and tissue release into your yoga practice.
[ 12-hour course ]
SECTION 1:
HEALING THEORY
SECTION 2:
THE UPPER BODY
SECTION 3:
THE CORE
SECTION 4:
THE LOWER BODY
Part 1: You're a Healer
Part 2: Triad of Healing
Part 3: Trigger Points
Part 4: Unconscious Mind
Part 1: Head Muscles
Part 2: Neck Muscles
Part 3: Anterior Shoulder
Part 4: Posterior Shoulder
Part 1: Spinal Muscles
Part 2: Diaphragm
Part 3: Abdominal Muscles
Part 4: Psoas Muscles
Part 1: Glutes Muscles
Part 2: Quadriceps Muscles
Part 3: Hamstring Muscles
Part 4: Feet Muscles
Program Requirements:
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Foam roller
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A "peanut" or 2 tennis balls in a sock
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Stop-watch
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Measuring tape
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Journal + pen
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Yoga Blocks
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Other tools in photo are optional
Benefits + Features
Improve the way you feel in your body
Release Emotional baggage and past karmas
Learn to make healing yoga classes that actually work
Improve your yoga practice
Learn how self-healing, makes you a true healer for all
Learn how the energetic and physical body systems work together
Learn Foam rolling techniques that open up your joints, energy centers, and detox your organs.
Learn where common emotions live in the body and how to release them
Access your intuition on a deeper somato-cellular level
Increase your vibration towards a state of enlightmentment
Find imbalances before they become a painful symptoms
Learn which essential oils will open up specific body parts
Bonus Features
Downloadable Powerpoint notes
EARN 12 CEU CREDITS WITH THE YOGA ALLIANCE
Sacred Exchange of $250
Disclaimer: The information contained in these materials is intended for personal use and not for the practice of any healing art, except where permitted by law. No representation contained in these materials is intended as medical advice and should not be used for diagnosis or medical treatment. I never attempt to diagnose the presence or absence of disease. The Body Code does not take the place of seeing a physician and is not designed to cure or treat disease. Consider reaching out to a professional trainer or gym of your liking. Always consult your health care provider before beginning any new exercise routine. Take any necessary precautions to avoid injury, staying in pain free ranges of motion. Take the recommended dose on the bottle, stop if any adverse reaction occurs. Dr. Rebecca is a licensed Chiropractor and Doctor of Chiropractic, however, videos produced are not intended to replace one-on-one therapy sessions. Everyone is unique and a broad yoga video will not relieve tensions for all. This is not intended to completely cure or to diagnose the causation of pain. You are responsible for moving slowly in pain free directions and to not push in painful areas. If a worsening of your pain occurs from any of these movements stop immediately and make an appointment with a local doctor. It is your responsability to move in pain free directions slowly. No refund policy. *These statements have not been evaluated by the Food and Drug Administration. These Products & Services are not intended to diagnose, treat, cure, or prevent any disease.